on being
Here is a collection of my favorite teachers and wellbeing resources that I have found helpful.
RAM DASS
Ram reminds me to be kind, as “We're All Just Walking Each Other Home.” Former academician turned spiritual psychonaut. I’m here for it.
Becoming Nobody Movie // Ram Dass 27/4 Lo Fi Beats
HUBERMAN LAB
Dr. Andrew Huberman’s content is changing how I live, work, feel, understand myself and others. I’ve since learned that he is also a post punk. Used to be a Rancid listening skater punk, and now a PhD phenom.
RAY DALIO
Ray’s Principles are ways of successfully dealing with reality to get what you want out of life. He’s the father figure I always wished for, even though my dad was nice.
LEX FRIDMAN
Lex is an AI researcher, but most of all a curious and genuine human giving it his all. He’d rather spend his time with robots, but he is a true romantic at heart.
WIM HOF
Wim is changing how I feel about my body and my physical potential. I endeavor to practice daily. I want Wim in my corner for training. Training for life.
TARA BRACH
When I can’t fall asleep, I listen to Tara on airplanes and in hotel rooms. She’s like a calm older sister. I like the way she laughs at her own jokes.
BYRON KATIE
Byron Katie changed my life and my relationship with my family. I needed to get out of the middle of my mom and brother’s codependent relationship and start living my own life. Everyone was happier as a result.
CAL NEWPORT
Cal helped me reclaim my shattered attention span. He’s a pretty extreme dude, but has some great pointers on how to build systems and reduce distractions so you can focus on what really matters.